Oliver is a qualified therapist, master practitioner, meditation teacher and Reiki Master.
He uses a combination of Neuro-Linguistic Programming (NLP), Mindfulness Meditation, Reiki and Nutrition to deliver a unique coaching method to help you make transformative change and achieve the best health and wellbeing possible.
You may also book in for Reiki, Mindfulness Meditation and NLP sessions as separate practices if you prefer
£40.00 per hour (not including classes) Discounts and concessions are available for
Run in 4-week blocks Booking and payment in advance @ £40 per 4-week block
Happy Mondays (Group Class)7pm – 8pm Doors open 6.45pm
NLP Mindfulness for a successful week Using a combination of Mindfulness and NLP you will learn how to focus on the week ahead to create the energy and mindset you need for a successful week.
Mindfulness Meditation and Deep Relaxation (Group Class) Fridays 7pm – 8.15pm Doors open 6.45pm
Relax, unwind and learn to meditate. Mindfulness has been shown by medical science to have many benefits to health. In this class you will begin to learn how to meditate and apply what you learn in everyday life about the different styles of meditation from around the world. Meditation’s proven benefits to health.Each class ends with a deep relaxation session.
Ideal for beginners and those wishing to deepen their practice.